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Title details for The Complete Guide to Personal Training by Morc Coulson - Available

The Complete Guide to Personal Training

by Morc Coulson
ebook
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A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.
This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.
This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Expand title description text
Series: Complete Guides Publisher: Bloomsbury Publishing Edition: 3

Kindle Book

  • Release date: October 10, 2024

OverDrive Read

  • ISBN: 9781399412605
  • Release date: October 10, 2024

EPUB ebook

  • ISBN: 9781399412605
  • File size: 80689 KB
  • Release date: October 10, 2024

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Sports & Recreations Study Aids & Workbooks Nonfiction

Languages

English

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.
This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.
This new third edition includes:
- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and scientific findings
- Guidance on adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight.
This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.
Expand title description text
Health & Fitness Sports & Recreations Study Aids & Workbooks Nonfiction